We will get comfortable on the boards, learn a bit about how to paddle, and do some yoga. Beginners are most welcome. If your practice is more advanced and you are looking for a challenge - we can do that too!
Yoga and Stand Up Paddle Boarding are a great compliment to each other:
Is the water your happy place? Mine too! We will have our session on Lake George, in Anoka County. Lake George is a very clean lake, with good visibility, and a sandy bottom.
The best times on the lake are early morning between 6am and 9am - it is generally very calm and peaceful. Many days of the week are open during this time frame. If you're not a morning person - evenings, after work are great too. Many dates and times available. Please send me an email and we can set something up.
I have enough boards for you and a friend. I can rent additional boards for larger groups - at an additional cost. Or you are welcome to bring your own board too.
Contact me below for more information on Paddle Yoga classes for next summer!