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Unlimited Access to Allison Miller's Yoga for Health and Healing Classes anytime, anywhere.

If you're looking for regular movement practices that can be done in your own home, are aimed at improving your overall health and well-being, are taught by an instructor that knows how to modify movements for different bodies, abilities, & ages, the virtual studio membership is for you. 

You Do Not Need to be Able to Touch Your Toes.

Yoga is not a fitness class that teaches us to touch our toes.  Yoga is a system that is designed to help us learn to manage our mind, and connect our mind, body & spirit. A truly successful yoga practice can help you with so much more than your flexibility.  


A yoga class with moments to pause and look within can help us improve our relationship with ourself and others, by improving our ability to be with our mind, and thoughts - not run from them.  More than any physical benefit I can think of, the connection I have made with myself, and my ability to love and accept myself, and let go of judgement of others is the greatest gift my yoga practice has given me.


I want to help you take a break from the daily grind, pause, and reconnect with your heart.  My classes are designed to help you reconnect with...you!

Flexibility is NOT Required.

Offering accessible yoga, to help you feel better in your body. Flexibility is not required, teaching functional movements that will help you maintain range of motion, improve balance, relax, and decrease stress.  

Connect Anywhere: Weekly Live virtual classes. 

Connect Anytime: On-demand Video Library.

Your First Week is Free!

Claim your free week at Momoyoga, my online virtual studio scheduling site. Choose a live or on-demand video class you want to try, and select the: 


 "Unlimited Yoga Membership - One Week Trial Membership" as your payment option. 


Note: You are not automatically enrolled or billed - this is a free week, no strings attached!

Sign-up for a Free Week

Virtual Studio Classes

Is This Type of Yoga Right For You?

  • Would you like to feel more present, peaceful, and positive for your family? 
  • Do you often feel overly busy/rushed? Like there is no time for you to press pause, and take a break…?
  • Are you lacking focus and clarity throughout the day, because you aren’t sleeping well?
  • Are you dealing with an anxious racing mind? 


A mindfulness based yoga practice with time to pause and breathe can help! 


Commit to practicing with me two times a week for 10 weeks and let me know how you have changed as a result. 


Potential Benefits of a Regular Yoga Practice:

  • Feel more peaceful, calm, and relaxed for your family.  
  • You will feel more rested & re-charged. 
  • When you take care of yourself it is so much easier to take care of others (fill your cup first). 
  • Remember that you are already whole - you are already perfectly imperfect just as you are - - embrace and love yourself more - just as you are. 
  • Relaxation is the anecdote for stress…my classes can help you learn how to relax. 

Tuesdays and Thursdays @ 10am (CST)

Gentle movement, for the whole body. Weekly themes vary, and are seasonal in nature (more vigorous in spring, cooling in summer, & more calming in fall/winter). 


Variations will be offered to suit most body types. Moderate pace, with time for awareness and mindfulness. 


You can buy packages and register for classes with the link below. 

Register for Classes

Join The Community:

To join my online community and be the first to hear about my offerings please sign up to my newsletter here! I look forward to connecting soon.

Testimonials

Tools to Help with Relaxation

Tools to Help with Relaxation

Tools to Help with Relaxation

I have experienced both physical and mental changes as a result of practicing yoga with Allison. The physical changes include stronger core, stronger bones, better balance, and increased flexibility. Mentally I have found that I now have “tools” to help with relaxation. I can use my breathing to calm down and relax, therefore I sleep better. And when times call for more energy, I have learned which poses help with building energy, as well.
-Dawn Kyle

Find Calm and Improve Sleep

Tools to Help with Relaxation

Tools to Help with Relaxation

 As a person who has taken many yoga classes over the last 10 years, by far the best is Allison Miller’s The Wild Bloom Yoga. Allison takes the time to make sure everyone feels comfortable, she explains the benefits of each pose. Her queues during class are easy to follow. I have noticed many changes in myself since taking Allison’s classes. I am able to calm myself by using the breathing techniques taught in class. These are especially helpful when trying to go to sleep.  

Allison’s classes are reasonably priced and easy to navigate online. 

Give one of her classes a try and I’m sure you’ll love it as much as I do!
- Debi Spies

Reminding me to Breathe

Strength, Flexibility, and Balance

Strength, Flexibility, and Balance

 Allison is an exceptional instructor whose clear instruction and guidance in the Yoga 4 Cancer – Mindful Movement class has taught me I am able to incorporate gentle poses, stretches and mindfulness practice into my daily routine with great benefits.

I would encourage anyone who is experiencing a decrease in range of motion, loss of strength or balance as a result of surgery or treatment for cancer or illness and have been reluctant to try yoga, to take a class from Allison Miller. I am grateful to a friend who recommended this class to me!

Thank you, Allison, for teaching the benefits of yoga and reminding me to BREATHE!

- Diane Wicht

Strength, Flexibility, and Balance

Strength, Flexibility, and Balance

Strength, Flexibility, and Balance

 After I retired, I started taking yoga classes,  and I have taken classes from several teachers. Allison combines the best of all my previous teachers. I need the strength, flexibility and balance I get from yoga more and more as I get older, and I improve all of these in every class without being pushed too hard or too little. Allison also provides us with relaxation techniques and wisdom to face our lives outside the yoga studio. All in all, I look forward to every class knowing that my body will will feel wonderful afterwards, and my mind will be at peace.
- Susan Cassidy

Why Practice with me?

Accessible

Accessible

Accessible

Striving to make yoga accessible to more bodies. Teaching you that the benefits of the practice are not related to your ability to perform a difficult pose, or stand on your head. All bodies can find better health, and healing using gentle, breath centric movements. 

Spiritual

Accessible

Accessible

Weaving spirituality into all that I do, I hope to inspire you to slow down, relax, and feel more whole. My classes provide the spiritual fuel, or soul food that we all need in addition, to a good healthy diet. 

Science

Accessible

Science

My teaching is science based for the nervous system. Scientists are proving what yogi's have known for centuries: yoga helps you chill and relax (chillax). 

Yoga has been scientifically shown to help us build resilience to stress, when practiced regularly.

Insights on Instagram:

Contact Us

Contact Us

The Wild Bloom Yoga and Wellness

with Allison Miller

email: thewildbloomyoga@gmail.com Phone/Text: (320) 492-3271

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