Online Yoga - - - New Student Waiver.

All online, Zoom yoga participants, please sign this waiver.  The form is quick and easy - it will just take a moment.  See you on your mat soon. Thank you! 

Free Online Yoga Opportunities!!

Free Gentle Yoga - Every Friday @ 10am!!

Free Gentle Yoga - Every Friday @ 10am!!

Free Gentle Yoga - Every Friday @ 10am!!

Gentle Yoga on Zoom 

When: Fridays - - -  May 22, 2020  - June 26, 2020

@ 10:00 -10:45  AM 

Central Time (US and Canada) 


Register in advance for this meeting:

https://us02web.zoom.us/meeting/register/tZ0vf-mqpzIsG9KFIjV3Ap80l6qlDK6vv2C- 


After registering, you will receive a confirmation email containing information about joining the meeting.


This class is Free/Optional donation: 

Donations accepted on paypal: 

https://paypal.me/thewildbloomyoga?locale.x=en_US 

FACEBOOK LIVE EVENTS:

Free Gentle Yoga - Every Friday @ 10am!!

Free Gentle Yoga - Every Friday @ 10am!!



These can be found on

The Wild Bloom Yoga and Wellness on Facebook. 


There are several previously recorded relaxation practices: 

 "I'm just here for Savasana,"  on my Facebook Page. 

Please use those for evening wind-down, or afternoon chill.  


Periodically I will pop on for a LIVE meditation and/or thought of the day!!  Follow me on Facebook for these opportunities! 



"The practice of hatha yoga is not meant to burn calories;

it is to make your body flexible and to strengthen your respitory, circulatory, and nervous systems. It is to help you expand your stamina and boost your immune system. It is to detoxify your body and to nurture the organs that are constantly working to nourish your body and mind." - Swami Rama

About

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Yoga is for Every Body

Relax, Restore, Breathe

Relax, Restore, Breathe

Whether you are just beginning your journey with yoga or a veteran  practitioner you are welcome in my classes.  Classes are designed to  suit all levels and all body types - breath and body awareness are emphasized. 


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Relax, Restore, Breathe

Relax, Restore, Breathe

Relax, Restore, Breathe

Classes are not focused on fitness - though fitness can be a by-product of the yoga practice, my classes are designed to help you slow down, find your breath, and relax. Easing stress and replenishing your energy.   

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Calm Your Mind

Relax, Restore, Breathe

Calm Your Mind

"The quality of the breath is directly related to the quality of the mind." Focusing on the breath, making it softer, quieter - leads to a quiet, peaceful mind. All of my classes are designed to keep you in your body and focused on the quality of the breath.  

Contact Us

Send Message

The Wild Bloom Yoga and Wellness

with Allison Miller

(320) 492-3271

Learn more about Ayurveda @ LifeSpa.Com