Spiritual Well-Being is my Passion!

 After I retired, I started taking yoga classes,  and I have taken classes from several teachers. Allison combines the best of all my previous teachers. I need the strength, flexibility and balance I get from yoga more and more as I get older, and I improve all of these in every class without being pushed too hard or too little. Allison also provides us with relaxation techniques and wisdom to face our lives outside the yoga studio. All in all, I look forward to every class knowing that my body will will feel wonderful afterwards, and my mind will be at peace.
- Susan Cassidy

 As a person who has taken many yoga classes over the last 10 years, by far the best is Allison Miller’s The Wild Bloom Yoga. Allison takes the time to make sure everyone feels comfortable, she explains the benefits of each pose. Her queues during class are easy to follow. I have noticed many changes in myself since taking Allison’s classes. I am able to calm myself by using the breathing techniques taught in class. These are especially helpful when trying to go to sleep.  

Allison’s classes are reasonably priced and easy to navigate online. 

Give one of her classes a try and I’m sure you’ll love it as much as I do!
- Debi Spies

I have experienced both physical and mental changes as a result of practicing yoga with Allison. The physical changes include stronger core, stronger bones, better balance, and increased flexibility. Mentally I have found that I now have “tools” to help with relaxation. I can use my breathing to calm down and relax, therefore I sleep better. And when times call for more energy, I have learned which poses help with building energy, as well.
-Dawn Kyle

 Allison is an exceptional instructor whose clear instruction and guidance in the Yoga 4 Cancer – Mindful Movement class has taught me I am able to incorporate gentle poses, stretches and mindfulness practice into my daily routine with great benefits.

I would encourage anyone who is experiencing a decrease in range of motion, loss of strength or balance as a result of surgery or treatment for cancer or illness and have been reluctant to try yoga, to take a class from Allison Miller. I am grateful to a friend who recommended this class to me!

Thank you, Allison, for teaching the benefits of yoga and reminding me to BREATHE!

- Diane Wicht