The Wild Bloom

Spring Restorative Yoga Events

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Relax...it's okay to slow down.

Save the dates for Spring Restorative Classes in the Yurt. These classes are designed to help you rest and reset the nervous system; inviting more calm and peace into your life. 

Friday, April 17, 2020 -- Restorative Yoga in the Yurt

Honor the Earth - Class for Grounding and Calm

6:00-8:00 p.m.

In the Yurt @ Will Heal Farm - Cedar, MN


50% of proceeds will be donated to Honor the Earth, water protectors:  http://www.honorearth.org/


More information and register now - using the link below. 

Friday, May 15, 2020 -- Restorative Yoga in the Yurt

Slowing down, finding peace in the stillness...

6:00-8:00 p.m.

In the Yurt @ Will Heal Farm - Cedar, MN


Registration coming soon!

"The practice of hatha yoga is not meant to burn calories;

it is to make your body flexible and to strengthen your respitory, circulatory, and nervous systems. It is to help you expand your stamina and boost your immune system. It is to detoxify your body and to nurture the organs that are constantly working to nourish your body and mind." - Swami Rama

About

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Yoga is for Every Body

Relax, Restore, Breathe

Relax, Restore, Breathe

Whether you are just beginning your journey with yoga or a veteran  practitioner you are welcome in my classes.  Classes are designed to  suit all levels and all body types - breath and body awareness are emphasized. 


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Relax, Restore, Breathe

Relax, Restore, Breathe

Relax, Restore, Breathe

Classes are not focused on fitness - though fitness can be a by-product of the yoga practice, my classes are designed to help you slow down, find your breath, and relax. Easing stress and replenishing your energy.   

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Calm Your Mind

Relax, Restore, Breathe

Calm Your Mind

"The quality of the breath is directly related to the quality of the mind." Focusing on the breath, making it softer, quieter - leads to a quiet, peaceful mind. All of my classes are designed to keep you in your body and focused on the quality of the breath.  

Contact Us

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The Wild Bloom Yoga and Wellness

with Allison Miller

(320) 492-3271

Learn more about Ayurveda @ LifeSpa.Com