Yoga on a Paddle Board!?

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Is the water your happy place?  Mine too!  We will have our session on Lake George, in Anoka County. Lake George is a very clean lake, with good visibility, and a sandy bottom.  

Sessions are one-hour: we will get comfortable on the boards, learn a bit about how to paddle, and do some yoga.   Beginners are most welcome.  If your practice is more advanced and you are looking for a challenge - we can do that too!  

Yoga and Stand Up Paddle Boarding are a great compliment to each other:

• Focus on your breath & movement in yoga allows you to feel more present and relaxed. 
• Connection to nature - we often see eagles flying overhead, and loons calling nearby. 

The best times on the lake are early morning between 6am and 9am - it is generally very calm and peaceful.  Afternoons tend to be busier with boat traffic, especially on the weekend.  If you're not a morning person - evenings, after work are great.  Many dates and times available.  Please send me an email and we can set something up.  

I have enough boards for you and a friend.  I can rent additional boards for larger groups - at an additional cost.  Or you are welcome to bring your own board too.