Mondays @ 5pm-6:15pm
Ongoing - contact email@example.com to register.
Yoga 4 Cancer is a research based, specialized yoga methodology addressing the specific physical and emotional needs left by cancer and its treatments. Yoga 4 Cancer will help you: maintain a strong immune system, build muscle strength, improve bone density, create self-confidence, find solutions for treatment side effects, and provide a supportive community.
Classes will be 75 minutes in length and held on the Zoom, online meeting platform. The first 15 minutes of each class will be a discussion where you can speak with other class members, the last 60 minutes will be the yoga practice. You will receive an email that includes the directions to join the Zoom meeting before we begin class, and the instructor is available to help with any questions you have regarding using Zoom.
No previous yoga experience required.
Please reach out if you're interested in Yoga 4 Cancer classes - but have special scheduling needs, or want more personal attention. One-on-one packages are available.
At this time virtual offerings only - we will meet via zoom, or if you prefer another digital meeting platform.
Packages start at $225 for 6 sessions.