Mondays @ 4:30-5:30 pm (Begins July 27)
Fridays @ 10-11 am (Begins July 31)
Live zoom classes are a great way to stay connected - and see one another. It is wonderful to know you are on the other end of the class, I can feel your presence and enjoy teaching you, even if we aren’t together in the same room! It is your choice to have your video on or off - there is a spot on the lower left corner of your computer/phone screen that will let you decide. You will enter the zoom meeting room on mute - but I generally enter a few minutes before class, and welcome you to unmute yourself and say hello!
Carve out a little time and space for yourself, ask your family members to honor this time, and close the door (if possible). Light a candle, bring in some fresh flowers, or a spiritual reference - - create a special space to connect within.
Yoga is about trusting your body, listening to your body, and choosing to practice in a way that honors injuries as trusted teachers, guiding us to more understanding of ourselves. Injuries are not something to push through and ignore - - please listen to, and honor all messages from your body. Send me an email if you have any health concerns you would like me to be aware of. Email: firstname.lastname@example.org
You are encouraged to explore the use of props in my classes. I will tell you when and where - or you might find new and interesting ways to have these assist you as well. Props can help bring the floor up to you, and help your arms reach just a little farther, allowing you to benefit more deeply from the poses.
Props to have available for class:
If you are new to using zoom - this video may help you get started:
Register on TheWildBloom.com homepage: REGISTER FOR LIVE VIRTUAL CLASSES
Click 'Book' on Monday 'Mindful Movement ' or Friday 'Gentle' - you will then choose the date of the class, and enter your contact information & payment. The email entered here is where the Zoom Link will be sent.
You will receive an email with the link to join the meeting about two hours before class (unless you register within the two hours - and then I’ll get it to you as soon as I can).
Please reach out with any additional questions and concerns! email@example.com
Sign the Online New Student Waiver if you haven’t already done so.